Timetable (Hot Yoga Lounge Thorndon)

The Hot Yoga Lounge
( 202 Thorndon quay)

ON LABOUR DAY 23RD OF OCTOBER WE WILL ONLY HAVE 2 CLASSES:
YIN AT 11 AM AND GENTLE FLOW AT 12.15 PM.

Monday:
6.30 am : Gentle Flow (60’)
12.15 pm: Gentle flow (60’)*
5.45 pm: Yin (60’)

Tuesday:
6.30 am: Guided Self-practice (60’ to 90’)
12.30 pm: Yin (60’)*
5.45 pm: Gentle flow (60’)

Wednesday:
6.30 am: Hatha (60’)
12.15 pm: Ashtanga (60’)*
5.45 pm: Flow (Vinyasa) (60’)

Thursday:
6.30 am: Flow (Vinyasa) (60’)
9.30 am : Hatha (60’)*
12.30 pm: Yin (60’)*
5.30 pm: Ashtanga (75’)

Friday :
6.30 am : Yin (60’)
5.30 pm : Hatha (60')

Saturday:
7.45 am : Gentle Core flow (60 ‘)
9.15 am: Guided self practice 60' to 90'
11 am : Yin (60’)
4 pm: Yin/Gentle flow (75’)

Sunday:
10.30 am : Hatha (60’)
4 pm : Candel Yin (75’)

*non-heated