Timetable

Yoga on Thorndon

level 2, 202 Thorndon Quay

Monday:
6.30 am : Gentle flow (60’)
5.45 pm pm : Yin & trigger point release (60’)

Tuesday:
6.30 am: Ashtanga Vinyasa (60’)
12.15 pm: Yin & trigger point release (Yin’)
5.45 pm: Vinyasa Core (60’)

Wednesday:

12.15 pm: Ashtanga (60’)
5.45 pm : Hatha (60’)
7.15 pm : Yin/Gentle Flow (60')

Thursday:
6.30 am: Vinyasa Core (60’)
12.15 pm: Yin & trigger point (60’)
5.45 pm Ashtanga (75’)

Friday:
6.30 am Yin (60’)

Saturday:
8 am: Gentle Core flow (60')
4 pm: Yin/Gentle Flow (75')

Sunday:
10.30 am: Hatha (60')
4.15 pm: Yin (75')