Chantal Lynne – Yoga

Chantal views health from a holistic standpoint, with the strong belief that the benefits of practicing yoga can transform the physical and mental body. She teaches in a way that cultivates a comfortable environment, gives students the opportunity to go inward throughout their practice, using their breath to facilitate centering. Chantal teaches with a focus on alignment and the use of props, working to increase strength, mobility and flexibility in the body, while creating a space for ease and personal growth through developing a mind body connection.

Chantal studied her 200hr and 300hr advanced yoga training in Indonesia from a Vancouver based Hatha-Vinyasa school, where she deeper explored her passion for exercise physiology, yoga philosophy, and meditation. She creates a welcoming space that allows yoga practitioners to embrace their practice no matter their level, and to work towards exploring how yoga resonates uniquely within them.

With a background in Primary School Education, Chantal’s love of yoga has led to her bringing movement and mindfulness programs into schools to manage anxiety and emotion control, foster children’s understanding of self love and individuality, and to encourage healthy bodies, minds, and feelings from a young age.