The Yoga Lounge CBD

Escape the office and reclaim your wellness


We have now two studios : The Yoga Lounge CBD and The Hot Yoga Lounge Thorndon.

The Yoga Lounge CBD:
Our homely little studio is located right in the heart of Wellington CBD on level 5, 23 Waring Taylor Street hidden away from the buzzing city. Come up and enjoy some relaxing time for yourself away from your desk and busy day with our 45 minute lunch classes.

The Hot Yoga Lounge Thorndon:
Level 2, 202 Thorndon quay.
Our Hot Yoga studio is perfect for the one driving to and from work with plenty of car park straight at the door.
We also offer mid-morning (non-heated) classes for mums to take care of themselves after dropping the kids to school also as lunch time classes (non-heated) for the busy corporate people.
And of course weekend classes for you to enjoy during your free time with a wide range of classes such as Ashtanga, Vinyasa, Hatha and Yin.

We keep the heat reasonable to unsure you a safe and enjoyable practice, so don't be scared if you are not used to the heat you will probably find it actually delightful!

Our Yoga classes are accessible to anybody. They are designed to improve your posture by stretching and strengthening your body while reducing shoulder, back, neck and other discomforts due to a lack of movement.

Our studios do not have any mirrors.
We believe that leaving the ego and appearance 'outside' is better to look 'inside'. Take time for yourself to heal and maintain your health. Bring your attention to your breath and listen to what the teacher says, this will help to keep your mind away from what is happening in your busy day and allow you to focus, relax and restore yourself.

We look forward to seeing you in class.

The Team